Tapping Into Clarity
“Tapping into Clarity” is a monthly group offering that utilizes the Emotional Freedom Technique (EFT), also known as “Tapping” to tune into your own unique wisdom and insight.
The Emotional Freedom Technique is a process of “tapping” on our various meridians and acupressure points while exploring difficult experiences, challenging emotions and beliefs. This energy psychology technique has been proven to reduce emotional distress and enhance mood.
Tapping in a group setting can be especially powerful as we tune into the collective experiences and difficulties we all share. Your challenges are not just your challenges - we all have a collective unconscious that we operate from. As a result, it is common to find relief and clarity in your own life while witnessing someone else work through their difficulties.
The Group Process
Attendance is limited to 8 participants plus me as the facilitator. All attendees will be required to agree to and follow group rules to keep it a safe space to open and process.
I will go around the virtual “room” and work with people individually while guiding all attendees through the tapping sequence.
As the tapping circle opens, energetic connections will enhance between myself and members of the group. As we tap into the difficulties that we all face on a collective level, we have an opportunity to heal it as a community, which can be incredibly powerful.